Going For at Least 30 Days - 40 Would Be Better!

by Dee
(Idaho)

So well I guess it痴 day one of my first fast. So I知 gonna just be upfront, I plan on incorporating sugar free gum (no more than 2 pieces a day) and sparkling water to get me through.

I really have to give this 30 days my all. I知 about 80 pounds overweight and I have really bad allergies. So I pray this 30 to 40 day fast will eliminate if not calm my allergies downs and also help me shed about 40 pounds.

I致e decided to try a fast because I keep breaking every diet I try and I thought maybe I have a mental/spiritual issue. I知 truly looking forward to all of the benefits a fast can provide.

Everyone痴 method is different but I知 hoping to be able to use this 40 day fast as leverage into a low carb diet so that I can stay in Ketosis.

I hope to lose another 20 pounds this way. Than do another maybe 20 day fast and hopefully drop another 20 pounds and finally work my way into a raw food diet.

I feel terrible and I知 so miserable right now with my body. I feel so sluggish and I知 sick all the time. Enough is a enough. I知 ready to move on. I知 looking forward to this tough journey.

PS: I will post everyday so stay tuned!!!