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Harder to Fast in My 50's (Nearly Impossible to Get Past 1st Day)... Why? Fasting Buddy / Encouragement Wanted!

by Marty
(Arvada, CO, US)


I used to be able to fast with no problem when I was in my 20's and 30's... I used to fast to clear my mind and to also drop a few pounds.

Gaining a couple of pounds never concerned me as I knew I could just fast for a day or so and be right back where I need to be. I am finding, now that I am in my mid-50's, it is nearly impossible to get past the first day... what's up with that?

On top of that, I seem to have no power to stop eating junk. I would love to have a fasting buddy to connect with so I can get back on track... how do I do this?

Marty

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