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Harley1984 - Doing a 10 -day Water Fast For The First Time- Need a Buddy With More Experience

by Haley Allen
(U.S.)

I weigh 185 lbs and I am 26 years old. Although I have water-fasted before, it was only 1 to 2 days long. I need support and advice from someone with more experience - today is my first day on the fast. My main concern is getting the shakes, and passing out.

Although I am not diabetic, I have had pre-diabetic symptoms before from not eating, such as cold sweats, weakness, etc. Any advice or support would be greatly appreciated. I am also willing to give the same to anyone else. - H

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