Has Anyone Done Atkins After Fasting? Staying in Ketosis

by Mary
(NY, NY)

Hi everyone:

After my last fast, I was sad to see my body go out of ketosis after I started eating fruit and stuff again.

I was thinking to myself--why not continue the fat burning with an Atkins type diet so that you can stay in ketosis, and was wondering if anyone has ever tried it.

Unfortunately, I broke my last fast the "bad" way by having too many fats and stuff initially.

My GI tract handled it fine, so it isn't so much the digestion that I am worried about, as much as putting all of those fatty foods into a body that has a slow metabolism.

Has anyone ever tried to stay in ketosis or tried a low carb diet after the fast?

Thanks!