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Health and Spirituality Attained by Fasting - Looking for a Like-Minded Fasting Buddy

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Jan 07, 2010
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by: Anonymous

yes i did lose alot of weight with by weekly fasts... keep in mind that i also adopted a veg diet,, a lot of my meals where raw vegan.. if you are going to be doing the work of fasting its best to change your diet as well.. its not just one component to living better its a whole system of factors.. i can help by answer any questions you might have.. i did go through alot and have learned many things, the key in all of this is listen to your body.. you ultimately know whats best for you, its time you just where honest with yourself and get it in your head that you truely want it and it will happen..

let me know if there are any questions and i would be glad to help in what ever way i can..

daniel
Jan 02, 2010
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by: Theresa Geir

Hi! I desperately need a fasting buddy! Let me know how if you can help me. Also, did you really lose weight by having some bi-weekly fasts? I am really interested in this and could use some help. Thank you so MUCH for helping me!!!

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