Help Starting a Water Fast Please!

by Anonymous

I have tried numerous times to begin a 2 week water fast and cannot get past day 1.

I always have some form of breakdown and cave in and feel like crap afterwards.

It's like every other day is a new DAY 1! Can you please tell me how to overcome these cravings when I have to cook each night and prepare food for someone?

I care for my elderly Mother though she is not an invalid and is quite ambulatory and alert and spry. Should I just buy her food?

Should I tell her I cannot cook in the beginning? If I could just get 3 days behind me I know I can do it.

Please help? I really need advice here :(