Help With Fasting Symptoms - White Tiny Nuggets From Throat or Lungs. Is This Normal Fasting Detox? Should I Use an Enema While Fasting?
I was wondering if anybody could help me with this question. I am a male college student and am fairly overweight.
I've tried juice fasting three times but I've stopped every time because after about three days I feel miserable.
I understand this is part of the detox process, but my body starts producing these little white "nuggets" that come from my throat (or possibly my lungs).
They are only a few millimeters across and are kinda the consistency of a clump of Parmesan cheese. They smell like sweaty feet.
Once, a small red fleshy thing even came up. Is this normal or a sign of a problem? Also do I need to use an enema to keep my digestive system going?
Some people seem to strongly suggest it, but others don't really mention it. It would be kinda hard to use an enema in a dorm.
Thanks for any help you can provide!
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