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Here we go.... Starting 30-Day Fast

by Charlye
(Montreal, Canada)


I have a long history of binge and emotional eating. In hopes of breaking the hold food has on me, i water fasted a few times, the longest time being the 8th day of what was supposed to be 30, without much success.

Now i feel my willpower stronger than ever and i'm ready to embark a 30 days fast in hopes of (1)Losing weight and (2)Changing my attitude towards food.

I've never been one to participate in forums but, reading other people experiences has been a trigger and a motivator for me when it comes to fasting, so i'm taking it to the next level this time and contributing to the experiences wishing to inspire and be inspired. 4:20am...

Here starts Day 1...I'll keep u up dated.

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