Comments for Hunger Pains - Fasting and Night Time Eating

Comments for
Hunger Pains - Fasting and Night Time Eating - Anyone Else Have This Problem?

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Jul 14, 2010
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nighttime
by: Anonymous

girl please! I think everone has these problems. I remedied it by posting incentives on my bathroom mirror so that when I get up at night to use the restroom, I can resist mindlessly walking in to the kitchen. It takes me out of the sleepwalk mode and reminds my brain to abstain.

Jul 06, 2010
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Night-time Eating
by: K-Town

I have started and restarted fasting quite a few times this month. I can go through the day just fine, but at night, I can't fall asleep and I inevitably start eating. I become weakest at night. Has anyone found a way to deal with insomnia while fasting?

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