Fitness Through Fasting Header

I'm 19 Years Young And It's Day 28 of My 40-Day fast!!

by Ashley
(Evansville, Indiana)

Hey everyone!

I just wanted to try to inspire anyone who may feel like their fast is on the way to failure.. DON'T GIVE UP! It's definitely worth it! I'm not completely done with it yet, but so far many great and positive things have came out of this..

For example, I am in college so I used to drink a lot, but ever since I started my fast I had to give that up.. that was the toughest part!! I managed though :) I feel a lot better about myself now too! Ive also lost 31 pounds along the way!

That definitely is a boost of self esteem! I went to go visit my family this past weekend, and the first thing my mom said was.. "wow you've lost a lot of weight and your skin looks so much more clear and soft and your hair is shiny!" "you look great!"

For me to hear that made me feel real good that fasting has actually helped with my skin and hair as well.. i heard it did, but I wasn't sure if it was true, but if my mom noticed then it has to be true.

I haven't craved food at all either and to think I've gone 28 days without food is insane! I have even been baking a lot of things for my roommates and it doesn't even tempt me at all to eat some, which I think is good too!

Anyways, I just want to wish everyone luck on their journey! It's definitely quite an experience!

If anyone has any questions about anything don't be shy to ask! :)

-Ashley

Click here to read or post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum
.



Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course