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Intermittent Fasting -24 Hours

by Pat
(California)

I am going to try and go back to my intermittent 24 hr fasting. 24 on/off. I will eat healthy when I do eat. I am a SAHM and wouldn't mind a buddy... I start with dinner fast then Breakfast, Lunch. Then I eat dinner, breakfast, lunch and start the rotation again... So the hours of sleep are part of the fast anyway...

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Nov 15, 2012
Fasting buddy...intermittent 24 hr NEW
by: Jopalis

Wouldn't mind a buddy...how to link up?

Nov 15, 2012
Fasting Buddy NEW
by: Anonymous

I have been very interested in trying IT Fasting for 24 hours on/off during the week. I would be very interested in starting this next week. Did you find a fasting buddy yet? I'd love to share my experiences and struggles with someone.

Nov 15, 2012
Fasting Buddy NEW
by: Anonymous

I have been very interested in trying IT Fasting for 24 hours on/off during the week. I would be very interested in starting this next week. Did you find a fasting buddy yet? I'd love to share my experiences and struggles with someone.

Nov 07, 2012
oops NEW
by: Anonymous

I meant "no" I didn't find a fasting buddy. How can I see my initial comments and the replies all together???

Nov 07, 2012
Nope... NEW
by: Anonymous

Hi...Know I didn't find one but am going to start anyway. Seems most people do consecutive days and not 24 on and off..... Pat

Nov 07, 2012
Did you find a fasting buddy? NEW
by: Fassgal

Hey did you ever find a fasting buddy?

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