Is Salt Allowed While Fasting?

by Edith
(Spainwombat)

I´ve been trying to fast for some time but never had the right motivation. I´m starting off right now restricting my diet to raw fruits and vegetables for one week.

I am on my third day of raw veggies and fruit. So far it hasn´t been to difficult for me, but I'm sure water fasting is more difficult.

I am including a little salt in my vegetables. Does anyone have any experience with salt? Can it be added to the water on a water fast? I feel it helps reduce appetite.

Let me know about this because I feel no hunger at all. I am also using green tea. Thanks a lot! Also, I'm on a medicine that increases appetite. So I need anything that will reduce hunger.