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January 1, 2010 Offeres a CLEAN SLATE! Anyone Want to Join Me?

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Jan 02, 2010
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Day 1 and 2...
by: Julia

Well, yesterday was day 1 and today day 2.....so far, so good. I have planned and prepared for this fast over a 10 day period and am thankful I did. What a difference it makes to prepare yourself beforehand! I have always struggled and ultimately failed over the last year trying to fast. I have always just swiched from ON (eating the fridge) to OFF (fasting), and I only made it through day 1 partially. This one, in the new decade is different, as I prepared myself by restricting all sugars, white flour, meat, dairy and alcohol.

This is what I will focus on daily, as it applies to all of my many resolutions:

"A shortcut to manifesting your desires is to see what you want as absolute fact"


Good luck to all and wishing you a happy and healthy new year and decade!

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