JenM

by Jennifer Montanez
(Northridge, Ca )

Fasting is amazing for weight loss, but I'm trying not to make it about that solely since we are doing such amazing things for our health.

I haven't weighed myself since the start so I don't get discouraged if the weight doesn't come off "fast" enough. Ha!!!

I also have learned that I have a sluggish thyroid and adrenal.

I'm waiting for some supplements right now but read on "juicefasting.com" that turnip juice has hormones in it that balance out your thyroid to get it functioning.

I tried that yesterday and am going to keep doing it through the end of my fast. I will let you know if there are any signs that it works.