It's been a week and I feel great. I have lost over 22 lbs. My clothes are now lose on me.
The smell of BBQ's drives me crazy, but I've been lucky because when I smell them, I seem to be surrounded by people who really need to be joining me on my fast.
There have been a few side effects, some skin outbreaks (pimples). My blood sugar is a bit high but stable! My blood pressure seems to be going down.
I have started more exercise now, walking mostly. I don't find I get tired as quickly as when I first started the fast.
I don't believe I don't feel hungry more often! It's very surprising to me.
For those of you looking to fast, I'd say do it, it really works!
Jul 07, 2008 Rating
Getting Started Myself ... by: Anonymous
Wow -- you are very motivating for me!
Jul 05, 2008 Rating
I Am Doing My 5th Fast Today by: jamie
Hey I am starting my 5th fast today and I am feeling good about it. I am doing a 40-day fast.
