Linda's Fasting Blog

by Linda Yanez
(Crestline, CA)

I plan to begin a 3 week fast tomorrow, July 8th, 2008. I have fasted for 1 or 2 days at a time before.

Right now I am not working outside the home, so this would be a perfect time to water fast.

Does anyone know, are daily walks, 30 to 45 minutes each, okay to do when water fasting?