Hey Linda! Awesome that you've made it as far as you have on a water fast!
I too am doing a water fast and am on day 7. I would say to stay away from the Excedrin... the headaches will go away, I promise, as will any urges you have.
By day 3 I was doing exceptionally well. Splenda is also something you'll want to drop because of all the chemicals.
But all your addictions will be over in a few days..promise. The headaches will subside and before you know it, the pain will be more like a dull ache now and then.
GOOD LUCK. also.. if you want someone to talk to now and then..
My AIM Moiraiclotho :)
Jul 10, 2008 Rating
SPLENDA by: Anonymous
Hi Linda-
Good for you that you made it thru day 3! One word of advice, though, you should try to back off on using a sweetener in your tea....artificial sweeteners keep you hooked into sugar, your yearning for sweetness will diminish once you completely avoid it all. Trust me, it does.
