Looking For Support

by Felicita
(New York)

Hi! I just started water fasting yesterday for the first time.

My goal is to lose at least 30 pounds and feel better in general, spiritually and more energetic.

Although I'm not sure as to how long I will be doing this, I am hoping to be able to hang in there long enough to achieve my goals.

I am the only one in my family giving this a chance and,so,I find it difficult.

I could surely use all of the support I can get.I have a history of being overweight and I have lost weight before, although not in this way.

I have been exercising as well. In the past I was able to lose about 80-90 pounds, but, this time I have been struggling to lose any of the weight I gained. I don't feel as good as I should.

Thank you for your help and support.