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Maintaining weight loss after fast?

by Kandra
(Tucson)

I am on day 5 of a water fast and am coming across a lot of people saying online that most of the weight comes back. How much of the water weight will come back after say 30 pounds lost?

This is considering I juice for about 10 days afterwards and then a raw diet of strictly vegetables (due to me wanting to cleanse candida) for awhile after.

I will still persevere with the water fast until 40 days are up but not knowing how much weight will be permanently lost gives me slight doubt. Thank you.

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