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Migraines and Fasting

by Gill
(UK)

Hi

I am wanting to go on the 30 fast. I suffer with very bad migraines where I have to be hospitalised if I don't take medication to help the migraine.

As one of the side effects is headaches I am worried that I will not be able to stick to the fast because of it causing my migraines to get out of hand.

Does anyone had suggestions?

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