Newleaseonlife -

by Kim
(Florida)

I'm on Day 3 of a water fast. I had a ten hour headache which started at about 24 hours.

I slept better than I usually do even though I had it. My hunger has not been bad. The first day I felt weak and a bit shaky at about hour 17 but only for a few minutes.

I prayed and that soon passed. Now, when I feel hungry I drink a glass of water with fresh lemon and I focus on a "skinny outfit" that I have hanging in the kitchen. This seems to keep me on track and feeling positive about what I am doing.

I am planning on a 12 day fast because we are going on a trip and I want to have 3 days to come off of it before we get there. I am really wanting to do the salt flush but don't have the right salt to try it yet.

I am interested in hearing what other people are going thru on their transformation into better health and happiness!