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No Weight Loss Whatsoever After 9 Days of Water Fasting - What Could Be Wrong???
by Maria
(Greece)
Hi all
I am currently on my 10th day of water fasting and I had no weight loss at all. Not even some ounces. It seems that at some days my body weight even goes up. I haven't been eating anything, taking no supplements or adding anything to my water.
I read all these stories about people losing weight even from day one and I get very frustrated and disappointed.
Can anyone offer any insight on this? Does this mean that I will never be able to lose weight? I mean if I can;t lose it while on plain water how can I expect to lose any weight on juice, or even food? I forgot to mention that I do one hour of yoga every day plus a 10 mile walk. This isn't something I started doing with the fast. I have been on this program for almost a year.
Thank you very much for reading
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