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One-Week Fast - How Much Weight Can One Expect to Lose?

by Anonymous

Hi I an on the fourth day of my fast.

I am wondering how much weight you can expect to lose with a one week fast.

I am trying to stay strong and stick with my one week fast. I have not seen any results yet.

I am also wondering if I will start seeing results soon.

Thank you.

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Feb 07, 2009
The Bigger Your Size, The More Weight You Will Lose Through Fasting
by: Anonymous


I have done a lot of research on fasting with water and I find that you will lose more, the bigger your size is. If you are sick and you want to get better faster then fast. It is the quickest healing strategy that I have ever seen.

I did a 30-day fast a few months ago and lost 35 pounds. Now, I am finding that if I feel under the weather, I fast for a couple of days and then I get better faster.

Fasting for 30 days got me to know about my body and what is good for it. I have never had a better appreciation for good well balanced food until that fast.

All together I have lost 140 pounds and I healthy thankfully to my fasting adventure.

Feb 07, 2009
Weight Loss While Juice Fasting
by: Tamara


On a juice fast you tend to lose 1lb a day. I am on day 6 and have lost 8 lbs.

Good luck!

Jan 25, 2009
Fasting is Fast Weight Loss
by: Uriel

Hey there!

From my own experience, I'm on my 3rd Fasting day and I have already lost 2.6kg (5.2pounds).

When you fast, you achieve really fast weight loss, so, if you're not seeing any results at all, consider drinking green tea and doing some exercise to accelerate your metabolism rate.

Hope that helped.

Uriel

Jan 20, 2009
Fasting Weight Loss
by: Linda


Is this a water fast for you? You may find that your body is de-toxing and the results won't show up right away.

I was losing about 2 pounds a day on my water fast, but I was weighed more than 220 pounds at the time.

I did find that juice fasts were a lot easier to keep going because you still lose the weight but you don't get the dizziness and nausea that comes with water fasting.

Hope that helps

Linda

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