Fitness Through Fasting Header

Comments for
Over 300+lbs - Fasting for Body Healing & Release From Food Addictions. Feedback, Tips, Advice Wanted!

Average Rating starstarstarstarstar

Click here to add your own comments

Feb 11, 2010
Rating
starstarstarstarstar 		CORRECTION!!!!!
by: cookie

I am so sorry!
I meant...245 to 236!!!!!!!!!!

SO SORRY!!
Chezzzz....Brain Bubbel!!
Feb 11, 2010
Rating
starstarstarstarstar 		3rd day...full of GRACE
by: Cookie

Hi ALL!
I am on the 3rd day of my JUICE Fast and Feel wonderfull! I am fasting & Praying for my children, God;s Plan for my life and COntrol over my fleash. It's just amazing to me how much GRACE the Lord has given me through this being hyperglosimic (excuse the spelling). I feel more PEACE then I felt in ages! also..I went from 145 to 136 that quick. Not my focus but I feel wonderfull! I ecourage anyone pondering a JUICE fast to do it. Having the juicer makes it more fun but not nessasary for sure!WONDERFULLY MADE..I have been praying for you sweetie, GOD Bless you in all you do and FOR ANYONE SEEKING GOD & HIS PLAN....I LIFT YOU UP IN PRAYER! I have another planed for March 20-27..my husband will be in Argentina on a missions trip so the time will be perfect for a 7 day JUICE fast and intercession for the group who goes to build a church for The Lord! You can do it.....you just have to want to ...feel that therre is something Special for you in it!
God Bless!
Cookie
Feb 11, 2010
Rating
starstarstarstarstar 		Best of luck!
by: Anonymous

Congratulations on taking a big step! You can do it! Please keep us posted of your success :D
Feb 08, 2010
Rating
starstarstarstarstar 		to all of us here seeking GOD & Better Health
by: Cookie

Hay WONDERFULLY MADE & My Sisters & Brothers!
I tried the juicer....Its wonderful!!
So I will be strting tomm with a 3 day Juice Fast. Tonight is Bible Study at my home with my husband so it will be such a wonderful way to start out tomm moring! with the Word & Seeking Him for the Strength to do this HIS way....And a closer walk..(I need that!). I am praying for specifc people and will be more then HAPPY to add you to my prayer LIST WONDERFULLY MADE!!!
ANyone else..I'd be Honored..just give me a name or a nickname for yourself. My hubby n I pray daily..everymoring too so you will be before the Lord ..ALLOT!! LOL!!
God's Strength & Blessing be on us all for the answers we seek!!!
;)
Cookie
Feb 08, 2010
Rating
starstarstarstarstar 		You are not alone....
by: Fearfully and Wonderfully mad

I just read Glorious Glo's blog and it is so right wear I am. I too need deliverance from sugar addiction and am seeking God for a closer realtionship. I have been at the most 340 and I wasn't pregnant. After getting off birth control pills I starting hovering right at 300lbs and pretty much stay there. I starting the juice fast 02-01-10 with the plan to go 40 days. Glorious Glo I believe we were meant to hook up. I weighed in at 301 and today I weighed in (totally naked at weigh ins) at 287. Praise God. I feel great, no jitters, not feeling hungry and I am committed to getting closer to 200lb. Let's be encouraged and continue to believe God. Hey Cookie, thanks for the words. I think we can really support one another. Lift me up in prayer too.
Feb 08, 2010
Rating
starstarstarstarstar 		AWESOME!
by: cookie

I think it's awesome that your goal is Spiritual and to hear from GOD! I myself just got my juicer in the mail. I have never done more the 2 days but need to seek GOD at a new level and and starting with a 3 day juice fast. I am now hypoglysemic/ was dietbetic so I have to be carefull too. First a 3 day...then one day a week the a 7 day in March and maybe I'll be able to do a 40 day in April!!
I will lift you up in Prayer before the Lord for Strenth and Breaking any strongholds that may try & hinder you!!
God Bless!
Cookie
Feb 08, 2010
Rating
starstarstarstarstar 		JUICE FAST
by: Anonymous

I too have tried every diet known out there nearly. I have been a yo-yo dieter all my life. I started this fast 13 days ago and have lost 19 pounds. You can do this. I did break my fast 1 meal today because of friends and family getting together at a restaurant, but you know, I can easily go back on it because the food tasted horrible to me. Something about going that long and the taste buds just change. One thing that helped me was knowing that every time my stomach growls, I am losing inches. Fat is melting away and leaving my body with every growl. This is the one sure thing I know will work for me and I am sure it will for you too. I will say a prayer for you.
Jan 22, 2010
Rating
starstarstarstarstar 		breaking a food addiction
by: Whilom

Breaking down my food addiction is one of the goals of my tri-annual ten-day water fasts. I use a specific technique, and it seems to help me. During my fasts, when I'm with other people who are eating, I will occasionally take a moment to prepare myself and ask to smell their food. As I am smelling I focus on the fact that I *could* eat this food, but I am choosing not to. I also focus on the fact that the *smell* of the food is pleasant, all on its own. Eating food is not necessary to enjoy it. Soon I find I'm looking forward to smelling the food, not eating it!

After each long fast, my ability to make healthy food choices increases.
Jan 13, 2010
Rating
starstarstarstarstar 		fasting buddy
by: Anonymous

I'd love to correspond with you. Congratulations on the prayer and surrender. Laura, LCATHF@GMAIL.COM
Jan 13, 2010
Rating
starstarstarstarstar 		Would like to be your buddy
by: Joeleena

You can do this, and i would love to be there for you along the way. If you would like to chat, you can shoot me an email at joeleena1975@live.com And best wishes to you.

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum

Return to Over 300+lbs - Fasting for Body Healing & Release From Food Addictions. Feedback, Tips, Advice Wanted!

Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course