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Planning 30 Days of Fasting for Weight Loss, Control & Achievement - Please Help! Motivation & Encouragement Wanted.

by Linda Owen
(Monterey CA)


I fasted successfully for 21 days, with fantastic results. I have attempted to fast since then, but have been unsuccessful.

I so much want to continue where I left off. I know the benefits. They are wonderful, but unfortunately, I am weak.

Please help me to achieve my goal of a 30 day fast. Not just for weight loss, but for a sense of control and achievement. Thank you for your help.
Linda

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