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Preparing For A 40-Day Water Fast Help Wanted!
by Moira
(New Zealand)
I have attempted to start a 40 day water fast for the past 3 days and each day about 7 hours into it I fail! The hunger pains start and I make an excues to start tomorrow.
I so desperately want to do this not just for weight loss but for mental clarity, calm and the hope I will gain some control back in my life and rid myself of my addictive personality and bad relationship with food.
Any help or suggestions will be greatly appreciated. Here's hoping tomorrow (5/6/09) will be the day I find the spirit to stay on the fast!
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