Seltzer Water While Fasting..
I read here that Seltzer water can aid when water fasting and feeling a little hungry.
I'm currently 4 days into my fast and have tried it in the evening...and it works really well for me to calm things down.
Problem is, I AM LOVING IT! I'm trying to only drink it in place of 1-2 of my waters a day, but does anyone know if it would be harmful to drink it more often?
It's so much easier to drink than plain old distilled water!
Any feedback is appreciated :)
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