Seltzer Water While Fasting..

by Anonymous

I read here that Seltzer water can aid when water fasting and feeling a little hungry.

I'm currently 4 days into my fast and have tried it in the evening...and it works really well for me to calm things down.

Problem is, I AM LOVING IT! I'm trying to only drink it in place of 1-2 of my waters a day, but does anyone know if it would be harmful to drink it more often?

It's so much easier to drink than plain old distilled water!

Any feedback is appreciated :)