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Sofisticatedmama - Fasting for Seven Days - Looking for Buddies for Support & Motivation

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Nov 18, 2009
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by: Anonymous

Hello, I too started today on a 7 day water fast. Its almost 6pm, and so far so good! You can do it too!

I have a bad habit of eating out of boredom! I have to stop this horrible habit--and now I can see that I truly have not been hungry so much as bored.

I have drank a ton of water today--and have gotten a lot of exercise by getting up and going to the bathroom a million times today.

I do plan on drinking oolong green tea tomorrow--I have heard it boosts metabolism and perhaps might kill hunger pains.

Let me know how your doing. Take care

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