Spiritual Fasting: I Want My Body To Be The Temple of The Holy Spirit

by Towana Johnson
(Wilmington De)

"Eating 2 Live not Living 2 Eat"

I am a born again believer who loves The Lord, but I have struggled with my weight for over 20yrs. I have used food as comfort zone for as long as I can remember. I want to change my way of life by living a healthy lifestyle.

Not only will I need to eat right in the natural I am going have to eat in the spirit, for the mind controls the body. I am tired of doing it for a period of time and I am back to my old eating habits. I have had some major success in the past 3yrs but don't want to result back to my old ways.

Exercising is my biggest hurdle but, I believe I will get through. I did it before and I know that I can do it again. I have a few concerns in 2006 I had gastric bypass surgery and I have some loose skin that I want to get rid of will I be able to burn of this fat or will I need to have surgery to remove the loose skin.

It's not excessive but, it is not appealing at all. If there is anybody out there in my shoes please help! In conjunction I am currently on the Daniel Fast and doing okay the first 4 days was the hardest but, I love fruits and vegetables so this is not too bad.

What I have done was added no eating after 7:00pm to help with detoxing my body. For some reason I have a bad habit of eating in the middle of the night why? I don't know why it is terrible and I would like to know what I can do about it any ideas and suggestions will be appreciated. Also, I am looking for a buddy to hook up with to accomplish a weight loss goal of 501bs. I am currently at 220lbs.

Sign

A healthy yours.