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This is it! Day one.

by James
(Tuscaloosa Alabama)

I've always found that I can lose weight better when I just abstain from food altogether because once I eat that little something I just go CRAZY! I suppose I'm a BINGE EATER the worst sort I think.

I'm 53yrs old and it's not getting any easier to get rid of these extra pounds. I'm 5 foot 11 inches and I weigh in at 258 with most of it right in front in my mid-section. A Beer-Gut without the beer.

Which reminds me. I drink a couple of glasses of red wine a day. I suppose this is a NO-NO and if so, than so be it!

I'm going to see just how long I can go on a water fast and I could use all the help I can get.

Thanks!

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