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Tommorow Is The 1st Day of My 10+ Day Water Fast

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Jun 30, 2008
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C'mon
by: Anonymous


"Most" people who fast do it as a means to be healthy.

What help do you expect to get from this forum? You have a dream and some goals... good luck.

Jun 20, 2008
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Not Healthy
by: Rob D Johnston - Fitness Through Fasting Webmaster

I would have to agree with the previous post that what you are attempting to do seems unhealthy and potentially dangerous.

Please, please!!! Be very very careful with yourself. Any goal you have that requires you to treat your body in such harsh and unhealthy ways may not be so good, in my opinion.

The problem is that you may lose all the weight now, but then find that it is not enough.

This is the beginning of the deadly illness called anorexia and bulimia, and I DO NOT wish either of these on you or anybody.

I have lost some good friends to bulimia and anorexia and it always starts with what you have just described.

So I would strongly suggest that you question your motives and do not let yourself be carried away.

You are walking on very very dangerous ground.


Jun 20, 2008
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Be Careful
by: Anonymous


This is fasting. Not anorexia. You need to be sure. I find that picture you posted skeletal and scary not to mention UNATTRACTIVE.


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