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Tried To Fast For Seven Days - On Day Five Felt Like My Heart Was Going To Explode - What Happened?
by Bethany Nolen
(Vanleer, TN)
I wanted to fast for 7 days but by day 5 my heart felt like it was going to explode. I couldn't walk around without being out of breath and I had to sit down every 30 seconds because of my heart.
I don't have any medical problems so it isn't the problem. Out of those 5 days I lost 10 pounds though and I was drinking plenty of water.
I started at 143 and now I am 133. I really wanted to make the 2 other days but at one point I felt like I couldn't really breath and I was about to start freaking out but I knew I had to calm down and just start taking deep breaths and that helped. Be careful fasting.
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