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Trying Day 1 at fast tomorrow (for the 20th time)
by JJKK
(LA, CA)
So I've tried multiple times to start a fast but it has always been difficult getting over day one.
I've gained about 25 pounds in about a year - mainly because I've been depressed and eating through my emotions. I don't fit into any of my clothes, and it's really changed my outlook on life.
I don't have any more confidence in myself and I feel ashamed. I really want to start a true fast tomorrow for at least 10 days.
I'll start writing on this blog in hopes that I'll get encouraged and be able to make it through the ten days.
My goal is to lose 20 pounds but also to get back to being healthy again and start a new lifestyle.
Wish me luck!
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