WANT To Fast But Have NO/ZERO Willpower! HELP!
by Rhonda
(Ft Washington, MD)
Hello!
I am a young mother to 7 month old twins. I have gained a lot of weight in the past year or so. I am now 234lbs standing at 5'4. I have tried tons of diets and just plan old eating right in my life, including a water fast. But I just can not break the unhealthy eating habit no matter what I do.
I REALLY wanted to give myself a fresh start by doing a 40 day fast, so that once I'm done, I will be completely recharged and be able to make much better food choices. My 1st concern is that I have ZERO will power, I have yet to make it one single day without giving up on a water fast.
Secondly, I do need energy so that I can care for my boys, is there a way to have a lot of energy on a fast like this or does it come after a few days? Third, is there anything I can do about the fatigue feeling [which is why is decide to give up every time and headaches?
THANKS ALL
p.s. on Youtube I seen years ago this man who went on a 40 or 60 day water fast 5 days water 2 days juice and he lost massive weight and once he completed he took is 1st bite of food a piece of melon.
But for the life of me I cant find his video any longer. Does anyone know what I'm talking about and can locate that video again?