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Water Fast for Weight Loss and Control Over Eating

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Dec 18, 2009
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by: Maja

Hi - I just started my fast today .. I am setting myself the goal of a 10 day fast, but ideally would like to extend it to a 40 day fast if my body permits me. I have a lot of weight to lose.. how is your fast going?

I would really like to know how you are feeling and coping. Bingeing and food addiction has been a lifelong problem for me.

Best regards and warm wishes

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