Fitness Through Fasting Header

water fasting for beautiful skin

by DanaJanine
(Panama City beach, Fl)

Hi, I am going to start a water fast tomorrow, monday july 9th, for an undetermined length of time. My goal is to heal a long term swollen inguinal lymph node and beautify my skin. This will be my 3rd water fast.

My previous 2 were short, a 10 day and a 5 day. I achieved great results with those, the lymph node pain went away and my skin started to become clear. I want to go longer this time to achieve full healing. My skin issues are mild acne with old cystic acne scarring, an over all redness, which is inflammation, some melasma, age spots, wrinkles, roughness, spider veins, a skin tag, and stretch marks.

I just turned 40 years old and I dont want to give up my bikini or mini dresses! I know I can heal these issues through fasting, and I believe that when the skin is clear and beautiful it is a sign of internal health.

Click here to post comments

Return to Fasting Forum.

Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course