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Water Fasting for Weight Loss & Destruction of Binge Eating

by Anonymous

Hi!

I will be starting a ?? day water fast tomorrow till I lose 25 kg. My goal is to be 65kg by Mid April giving me 3 months.

Hopefully in the process I also will be able to break my binging habits.

So for the next 3 months I will be Water fasting, Juice Fasting, Low Carb, salads(in between water and juice fasts) all for the grand prize of reaching 65kg - and a healthier happier me.



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