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Water Fasting & Martial Arts - Seven-Daysof Fasting
by K
(Seoul)
Tomorrow I'm starting a water fast. I'm not going to say exactly how many days...but at least 7 days.
I'm kind of experienced with fasting having done 3 fasts the longest being 10 days.
Now, however, I live in the city...have a job...do a lot of activities...so it's going to be tougher for a few days.
My plan is to buy a few good books and spend my evenings and free time reading and relaxing. Tone down a little on the boxing and martial arts but still do them.
I'm excited.
I'll try to keep posts on here about how I'm getting on.
Peace
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