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Water Fasting - Overcoming the Mental Noise - Fasting & The Mind

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Sep 19, 2009
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YOU WILL MAKE IT
by: A Well Wisher

I'm also doing my first water fast starting today. Same problem, comfort eating. So I really understand. I'm sure you'll succeeed. ALL THE BEST!

Jul 11, 2009
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Good Luck To You
by: Joanne

It amazing how you can get so busy and forget about eating, but as soon as a fast begins, there I am watching the clock and feeling weak. That has to be psychological. Best of luck to you.

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