Fitness Through Fasting Header

Water Fasting Results. Please Post Your Updates! All Join!

by Ana Marie

Hi Everyone!

I hope everyone is doing well with both new
found Mental Clarity & Weight Loss on their fasts.

was hoping we can posts updates here about how long we've been fasting, how much weight loss, clarity, & side effects...etc. Or how your overall fast turned out.

Today is day #2 for me. No weight loss yet. Felt fine yesterday. Headache/light headed today-may be adding coffee to this Water Fast. I am hoping to go for 30-40 days.

PLEASE ALL JOIN IN!!! Thanks,
Ana

Click here to read or post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Fasting Forum.

Need Help with Fasting for Weight Loss & Detox? Want a "Step-by-Step" Plan To Get Fast & Long-Term Results?
If so, then we present Fastingology, a 9-month life-changing program written by Fitness Through Fasting webmaster and fasting coach Robert Dave Johnston.
Looking for a Fasting Buddy? Want to Lose Weight & Improve Your Health? Want to Stop Making Mistakes... Wasting Time & Money? Personal Mentoring Can Help! We have put together a very unique Personal Coaching program just for you! Receive daily guidance, support & motivation from fasting / body-detox coach Robert Dave Johnston. You get your own private message board for daily & individual interaction. No matter what your goals are, coaching helps! Get personal coaching and seize fasting's full potential!
Fasting Weight Loss Pillar- FastingOlogy Course