Water Fasting to Drop 30 Pounds or More!
by Elizabeth A.R.
(Summerville, SC, USA)
Elizabeth A.R - Water Fasting to Lose 30 Pounds or MOre
FEB. 21, 2009
Hello! My name is Elizabeth and I need to start a water fast to try and lose at least 30 LBS. I'm not sure how long this will take. I fasted nearly two years ago and lost 32 LBS in one month. That particular fast consisted of water, juicing and raw foods.
I've read several different blogs and forums about fasting and what you can do to move the stools along. The thing is that I have been trying to start a fast for some time now and, unfortunately, I keep falling. I am very frustrated and do not know what to do!
The longest I have lasted so far is two days. I want this to be the time when I start and stick to it. So please wish me luck. Here I go for like the 20th time. : )
This fast will be the same as the one I mentioned before, but I also want to include a salt water flush and maybe some detox enemas or colon cleansers.
I had my last meal at 8:00 PM. Let's see how long I can last this time. I'll post my weight as soon as I get a scale. My old one broke. My goals weight is anywhere between 115-125 LBS.
I'm 5'2". The last time I weighed myself I was right around 154 LBS. Not good at all! Well, I will be checking back soon. Good luck to everyone!