Comments for Water Fasting to End Binge Eating

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Water Fasting to End Binge Eating - Support & Motivation Wanted

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Apr 27, 2012
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Temptations NEW
by: Anonymous

Those of you that are sticking to your fast i tip my hat to you. it is hard for me to stick to a diet and eating healthy plan. I drink lots of water but i still get the urge to want to eat fast food or chips (my biggest enemy). I have been working out regularly hoping it will help me curb my appetite but in the afternoon and evening its hard to fight the temptation of wanting to eat something that is a normal habit. I have tried psyching my mind mind into thiniking that the meal is not nessary and it has no power over me but then my mouth begins to water and all i want to do is eat the thing i want most and feel satisfied.I drink a ton of water but i still get that empty feeling ten minutes later.

Dec 20, 2011
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I felt like I was reading my own feelings.. NEW
by: TruthUntold

I wanted to say that reading your post made me feel like I was reading my own feelings in front of me.. I want to start a week fast, to hopefully regain control over my life again. I will start going to the gym too at the beginning of the year, and I am considering starting a healthy lifestyle along with the gym on Jan 1. Wish me luck in my fast, starting tomorrow, Dec 21, 2011.

xoxo

Mar 15, 2011
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Fasting restores spirit and health
by: Anonymous

I hope all your fasts were successful. I have fasted throughout my life to clear the deck of bad habits and shed pounds in a hurry and get back on track. It always works and I find about 10 is enough to accomplish my goals. I continue to lose pounds after breaking the fast since it really takes a long time to give up the freedom from food. I am beginning a fast today and will check in here for encouragement. Thank you!

Aug 20, 2010
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startin tomorrw
by: Anonymous

starting fast tomorrow, too. A little difficult without friend's support but hopefully will find some here. Hoping to do 10 days.

Jan 18, 2010
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be careful not to kill yourself...
by: Anonymous

water fasting for that length of time is very dangerous. see a doctor about making sure you can keep your electrolytes in balance during that period of time.

Dec 03, 2009
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Thursday
by: Anonymous

How is everyone doing? I'm on day 4 and feeling pretty good!

T

Nov 30, 2009
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Monday 11/30
by: Anonymous

I just began today. Will get in 4 days and then have a business luncheon on Friday. I know where they are ordering from so I'll get my standard salad w/chicken breast and then I'm going to resume. I think that will be the hardest but there is no way to explain not eating etc.

Here we go! Get that water in! :)

Tracey

Nov 29, 2009
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Im joining u!
by: Sol

Hi how are you doing?? I am about to finish day 1 of 20.. never fasted before.. feeling horrible but trying to stay positive..need loose 20 maybe 30! lb so i can go back to my pre baby weight! but also need to re find myself.. so here I go..may God help me! Us!

Nov 26, 2009
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Good luck!
by: Julie

Hi!

How is your fast going?? I am preparing to start mine tomorrow (I have only successfully completed 7 days in the past and want to try for 21 days). I need that 21 days to break a habit! == BINGE EATING!

Good luck!

Nov 24, 2009
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I'm in on Sunday
by: Anonymous

I'm starting on Sunday after the holiday for a 5-day fast. It would be great to support each other.

Nov 23, 2009
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Good luck!
by: Anonymous

Go for it!

I have the same problem (except I'm not exactly a model) I just started a fast (again) today (11/23) and I'm hoping for 10 days. Let's support each other =)

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