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Water/Juice Fasting - Looking For a Buddy for Motivation & Encouragement !!!

by Madison
(Las Vegas, NV USA)

Greetings:

I have started a water fast and am looking for a buddy to exchange e-mails and receive/give motivation.

I am excited and nervous at the same time. My plan is to do a three-day fast one week, and increase it by increments of one day every two weeks. (not sure how that will work out, but I want to take it slow first, no need to rush.)

An email fasting buddy/comments/suggestions would be greatly appreciated.

email: thanhthanhdao@aol.com

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