Fasting Masterclass Member's Area

The Fasting Masterclass Member's Download Page



If you have any problems downloading or playing the files, simply Email Me and I will come around promptly to assist you.

Take a moment and check out the video below for a brief introduction by me along with a general overview of this download page and the modules structure.

Take your time and go through this page so that you can become acquainted with the files and have tested them to make sure that you can play them without any trouble. Again, I am hee to help you if you need me.

MODULE 1 DOWNLOADS:

Module Highlights: What fasting is and what fasting is not. Clarifying your goals and expectations. Different Fasting Types. How much weight can one lose in how much time? Are you prepared to pay the price? Robert's story - to hell & back. Q&A.

Homework:

Twenty Questions to Help You Break Negative Eating Habits & Position You to Succeed: Right Click And Choose 'Save Target As' To Download This Report To Your Computer. This report will present you with a series of questions designed to help you clarify and sharpen your goals and vision. Please take the time to complete it in its entirety.

MODULE 2 DOWNLOADS:

Module Highlights:The power of cleansing and liquid diets. Recipes you can use. The phytochemicals in fruits and vegetables and how juice fasting can harness them for detoxification and healing. Q&A.

Homework:

Twenty Questions to Help You Break Negative Eating Habits & Position You to Succeed: Right Click And Choose 'Save Target As'To Download This Report To Your Computer.

Please make sure that you have downloaded and DONE this assignment. Fasting is mostly a "mental" task and having our dreams, goals and desires in writing is by far the biggest weapon against hunger pangs, emotional upheavals and detox symptoms.

The Life-Giving Power of Fruits and Vegetables Right Click And Choose 'Save Target As'To Download This Report To Your Computer. As promised, this report will give you a much more detailed idea of just how immensely powerful individual fruits and vegetables are, and how juice fasting is the perfect way to benefit!

Introduction to Juice Fasting Right Click And Choose 'Save Target As' To Download This Report To Your Computer. If you are new to juice fasting, this report will give you some guidelines to follow so you can get started right away.

MODULE 3 DOWNLOADS:

Module Highlights:Water fasting and dry fasting; definition and benefits. Common detox symptoms and tips to lessen them.Q&A.

Homework:

Twenty Questions to Help You Break Negative Eating Habits & Position You to Succeed: Right Click And Choose 'Save Target As' To Download This Report To Your Computer. Please make sure that you have downloaded and DONE this assignment. Fasting is mostly a "mental" task. Having your dreams, goals and desires in writing is by far the biggest weapon against hunger pangs, emotional upheavals and detox symptoms.

Rapid Weight Loss & Detoxification through 30-Day Intermittent Fasting & Home Enemas

Right Click And Choose 'Save Target As' To Download This Report To Your Computer. This report talks about the HUGE benefits of coffee enemas and how, in combination with intermittent fasting, they can accelerate weight loss and body cleansing.

MODULE 4 DOWNLOADS:

Module Highlights:Five Intermittent Fasting Methods You Can Use. Going The Distance: Leveraging The R.A.P.I.D technique to overcome fasting hunger-detox symptoms and reach all of your goals. Q&A.

Homework:

Make sure to either view or listen to this module several times until you fully internalize the strategies that we have discussed. Much of this material can seem abstract at first, but - believe me - the more you study it, the more it will become clear how you can implement it.

If you have not already done so, make sure to have completed the initial assignment: Twenty Questions to Help You Break Negative Eating Habits & Position You to Succeed.

The R.A.P.I.D™ technique we talk about in today's module works best when used along with a daily program of journaling, and with a "clear picture of the reasons why you are doing what you are doing."

MODULE 5 DOWNLOADS:

Module Highlights: Thirty-day plan for breaking a fast including sample menus, as well as more tips to help you to overcome hunger and temptation.Q&A.

MODULE 6 DOWNLOADS:

Module Highlights:Fasting & The Metabolism: How to Speed Up Your Metabolism and Keep The Weight Off After Fasting. Fasting & Muscle Loss. Final Q&A.

Download Your Bonuses Here

  1. How To Fit Regular Exercise Into A Busy Schedule Right Click And Choose 'Save Target As' To Download This Report To Your Computer

  2. BONUS AUDIO: Your first unadvertised bonuses is this audio where we expand on the How To Fit Regular Exercise Into A Busy Schedule Report and give you additional ideas you can use right away: Right Click And Choose 'Save Target As' To Download The Audio To Your Computer

  3. LEAN FOR LIFE! How To Lose Weight And Keep It Off By Transforming The Subconscious Mind. Right Click And Choose 'Save Target As' To Download This Report To Your Computer

  4. BONUS REPORT - Your second unadvertised bonus is the How To Overcome Hunger And Food Cravings Through Disassociation Report Right Click And Choose 'Save Target As' To Download This Report To Your Computer

Warm Regards,

Fitness Through Fasting Editor Robert Dave Johnston

Robert Dave Johnston
Fitness Through Fasting-Editor/Webmaster
Publisher:The Anti Prevention Nation Ezine &
FastingOlogy 9-Month Membership Program.

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