Now You Can Get The .PDF Versions of My Top 10 Books on Fasting, Health & Weight Loss (A $50 Value) & ALL of The Dynamic Lessons Included in The Life-Transforming FastingOlogy Program (a $207 Value). In Addition, As an Added Bonus, I'm Throwing In My Multimedia Instructional & Motivational Package -The Fasting Masterclass - a ( $97 value). If you purchased these resources at full market value, the cost would be in excess of $350. However, in this special promotion, we are placing the entire collection in your hands for just a one-time payment of $25.

Yes, Robert, I'm Ready to Get Started Today & Change My Life!

Fitness Through Fasting Editor Robert Dave Johnston

Dear Fasting Warrior:

Here's What Some Readers Have Said

"Now with your help
I look great"

Thank you so much, I never thought I could look in the mirror for more than 5 seconds without hating myself, but now with your help I look great, I can go out and have fun because I know I look great and therefore feel it. thank you 

Abi D Taunton
United Kingdom

Really good site. Has changed my life 

Adrian Anderson

"Help me maintain my strength and motivation"

Fasting has helped me break through "barriers" that I thought for a long time were not possible. 

Your encouraging updates help me look at the larger picture and help me maintain my strength and motivation. 

Edward Waites
Anaheim CA

I must say I am finding
it very helpful

Hi Rob, Well although I never did your personal coaching course I still have managed to loose 10 pounds so far and its really down to discovering this, 

I just happened on to your website as I was looking at the idea of fasting, I had never really entertained it before but I must say I am finding it very helpful. Now the most I've succeeded on water only is 48hrs but I prefer the intermittent fasting because than when I start eating again I'm more conscious and usually tend to eat less.... 

I still have over a stone to loose to be a healthy weight so I might consider doing your course, again thanks for your replies and support, 

Clare Smith,

"I lost over 50 pounds" 

I lost over 50 pounds with various combinations of water and juice fasting. I reduced my blood pressure from a dangerous level to a healthy level. 

Tony B.
Denver, Co.

"I have lost 5kgs so far"

Hi Robert, I am new to your program and although it is really hard, I struggle to get through a day, I do get through. I am encouraged by the Spiritual aspect of fasting which you mention also. 

I am still working hard and though sometimes I fail, I get up and start again. I have lost 5kgs so far. Thank you. 

Eileen Rene Van de Reede
, Gisborne, New Zealand

"I've never felt
better in my life"

Hi Robert: I've never felt better in my life than when I've fasted. I have done two-day fasts, and I'm starting another. Thank you for all that you do!. 

WM. Brent Page
Yemassee, S.C.

"I fit into a smaller, and beautiful wedding dress"

In the past, I had fasted a week at a time ate only on Fridays. Lost a total of 40 lbs in 5 weeks. I fit into a smaller, and beautiful wedding dress. 

Jaianni Chenoweth,
Bow Wa

"Teally thought that I
could not do it"

Hello Robert, I enjoy visiting your website for tips on fasting. I was able to do a 6 day fast and really thought that I could not do it. Reading other peoples experience helped me to get through mine. My next goal will be a 14 day fast. Thank you 

James M Manvel,

"You are amazing person"

Rob, You really helped a lot of people and you did really motivate me, I am thinking this is the best topic ever to present it for my capstone project. You are amazing person, thank you very much Regards, 


"Your notes help me
to realize there is yet
hope for me"

I just joined recently and I want to thank you for writing to me as promised and giving me information all the time. 

In my hour of need, I receive these notes and I receive strength and encouragement to endure, to start afresh, not to give up. I start all over again knowing that if others can do it so can I. 

When failing, and almost giving up, receiving your notes help me to realize there is yet hope for me. I have started all over again three times. Today I am determined to start again and this time to succeed. 

Thank you for all the reminders that I can do it and that I am not alone. 

Rose Sirali

"You have a passion for really HELPING people" 

Hi Robert, I just wanted to sincerely thank you for all the helpful advice you have given me. 

I remember a time when I REALLY needed your advice, and what happened? I got a personal response from you in minutes that truly saved my night. Not only do you know what you're talking about, but you have a passion for really HELPING people and that is what I love. 

You encourage, you support, and you really CARE. I am now a healthier person, and the road to a better me was travelled with you at my side! I thank you so much for that! 

Dana J.
Santa Monica, CA

"I know now how to get to my ideal weight"

I have only been fasting for three days, but I cannot believe how effective it is. I lost 3.4 pounds the first day, and 2 pounds on the second day. 

I lost 70 pounds on my own within the last 2 years, but I was struggling to lose the last 20 pounds. This is fantastic,. I know now how to get to my ideal weight. It is the most effective method I have ever used, I can't wait to see my weight loss in the morning. I haven't been craving at all today. 

I think about other things, and play hearts online. The world better look out, because here comes a "knockout." Also, fasting is biblical; it healing the spirit, mind, and body. Thank you for the information you have shared with me. 

Ramona Douglasville,

"Helped me free myself of being addictive to food"

Hi Robert reading your website really helped me in understanding what to expect the first two weeks. I like that you speak in real terms and it has helped me free myself of being addictive to food. Keep up your good work and encouragement. 

Sandra Perez
Round Rock Tx

Greetings My Courageous Friend!

If you have arrived at this page, it's probably because you have a tangible desire to improve your health.

You'd like to shed extra pounds and reach higher levels of wellness and vitality. You want to have energy, you want your mind to be clear and sharp - You Want to Feel Good!

* Perhaps your weight has gotten out of hand and you are taking a variety of prescription medications you would rather do without.

* Perhaps you have received a bad report from the doctor and are scared.

* Perhaps you are trapped in an addiction that causes you great harm but you have not found a way to beat it.

* Maybe you are a food addict and, no matter how hard you try, you always end up binging, overeating and then feeing ashamed, beaten and hopeless

Well, whatever your reasons may be, I am so glad that you are here. I wrote these books because I wanted to share about my own journey through hell and how I made it out with fasting, a structured diet, persistence and various alternative medicine therapies.

And just because I write books on health and coach many wonderful folks doesn't mean that my life is perfect.

As a matter of fact, of late I have had some health challenges related to the 25 years I spent binging and in morbid obesity.

My liver is developing scarring that, the doctor said, could lead to cirrhosis.

Now I could fall apart, feel sorry for myself and pound my fists at God.

But no. I have made the following choice: If this is happening in my life right now, then, once I get through it, I will have even more life experience that I can use for the benefit of others. And helping otheres is where my heart is.

While the prognosis was initially bad, my actual chances for a full recovery today are strong ONLY because I have lived a clean, lean and active life since 1998.

And, without a doubt, fasting, calorie restruction, alternative medicine and spirituality have been key to saving my life from certain destsruction. This is not fiction; these are real life experiences.

That's exactly what this package is about: Transforming your life and KEEPING IT THAT WAY!

What fasting, calorie restriction and spirituality have done in my life is nothing less than miraculous.

Honestly, I was utterly hopeless. I was even turned away by hospitals and programs who said they couldn't help me.

Some friends, even to this day, just stare at me and say: "Is that really you? Is this a joke?"

It isn't a joke, believe me.

It's very real. And I want it to be real for you as well.

In this package, I give you EVERYTHING that you will need to reproduce the same results that I have obtained.

If you are willing to put in the work, be patient and persistent, then there's literally nothing that can stop you!

Rob's Life-Changing Package

I've decided to combine the PDF version of 10 of my most popular books as well as throw in ALL 33 lessons that make up my very succesful FastingOlogy Program..

In addition, to say thank you for your support, I am also including my multimedia Fasting Masterclass - absolutely free.

The regular price for all of this material is $350. But as a valued mailing list subscriber, I'm letting you have it all for only $25.

The whole point of these promotions is to put these books in as many hands as possible so that lives can be transformed.

Are you Ready?

Live Your FULL Potential

I want you to become the most amazing person that you can be, both for yourself and for your loved ones.

This package is a quantum leap in that direction. The time for action is NOW.

Without further ado, here's the list of the books that I've included in this amazing package:

  1. How to Lose 30 Pounds (Or More) in 30 Days With Juice Fasting:Outlines a plan that can help you to slim down and detoxify faster and more thoroughly than any other method know to man.
  2. How to Lose 40 Pounds (Or More) in 30 Days With Water Fasting: Covers water fasting from a to z. I've thrown in the kitchen's sink to make sure that you have all of the information, tips, tricks and procedures needed to go the distance and achieve your goals.
  3. The Intermittent Fasting Weight Loss Formula Presents a powerful five-prong intermittent fasting system which helped me to overcome obesity, lose 100 pounds and, more importantly, keep it off for more than 10 years.
  4. The Permanent Weight Loss Diet Provides detailed instructions on how to launch a simple yet very effective eating structure that can solve your weight loss issues. This is a perfect diet to follow AFTER fasting.
  5. How to Break a Fast (Appropriately) and Keep the Weight Off Take you through a 30-day schedule on how to break a fast correctly, so that you can learn to adopt healthier eating habits and keep the weight off for good.
  6. How To Lose Weight (And Keep it Off) By Reprogramming The Subconscious Mind Presents a detailed written and audio system of statements and affirmations that, when used as indicated, will help to transform your entire way seeing, thinking and behaving in relation to food and eating.
  7. Mental Strategies to Defeat Diet Hunger and Junk Food Cravings Can you imagine yourself capable of facing hunger and cravings and NOT give in to them?

    Can you imagine yourself sticking to your diet month after month WITHOUT delays, false starts or interruptions? Well, helping you to achieve these goals (and many others) is exactly what this book is all about.

  8. Lose The Emotional Baggage: Transform Your Mind & Spirit With Fasting Takes you step-by-step through my Ultimate Freedom Formula, which helped me to find healing from more than 20 years of crippling depression and binge eating disorder.
  9. The 10-Day At-Home Colon Cleansing Formula A simple yet very thorough holistic remedy that helps the body expel toxic buildup and debris from the colon, freeing the body of putrefied waste that can, in some cases, hitch a ride in a person's body for months... even years.
  10. Bug Off! A 30-Day Parasite, Liver, Kidney Detox & Weight Loss Plan Explains a cleansing diet that can produce 20 pounds (or more) of weight loss in one month, as well as a three-phase plan to destroy parasites and detoxify the liver and kidneys.

FastingOlogy Lessons

All You Need Is One Day of Fasting Per Week, and In Just A Month - You Can Start Seeing A Thinner You and Be On Your Way To Dramatic Improvements in Your Health & Vitality

So what is FastingOlogy?

The adoption of both intermittent (once weekly or bi-weekly) and longer-term water and juice fasting (from 7 to 30 days ) in combination with a gradual transformation of eating habits and thinking/emotional patterns over a nine-month period.

The purpose of this simple program is to help you achieve weight loss & detoxification which can be sustained for a lifetime - ONE DAY AT A TIME.

Here is a lit of some of the FastingOlogy Lessons that you will also receive:
  1. FastingOlogy - Quickstart Guide: Setting the Foundation
  2. FastingOlogy - Starting the Cleanup.
  3. FastingOlogy - The Pillar of Preparation
  4. FastingOlogy -Pillars Three and Four
  5. FastingOlogy - More on Detoxification.
  6. FastingOlogy - Introduction to Juice Fasting.
  7. FastingOlogy - 48 Hour Combo Fast.
  8. FastingOlogy - Standard Diet -Sugar Freedom Laws.
  9. FastingOlogy - Overcoming Carbohydrate Cravings.
  10. FastingOlogy -Preview and 'Blind Menu' Principle
  11. FastingOlogy - Blind Menu Principle Part 2.
  12. FastingOlogy - 72-Hour Pre Fasting Preparation.
  13. FastingOlogy - 72-Hour Fast and Recovery.
  14. FastingOlogy - FastingOlogy - Five Member Questions.
  15. FastingOlogy - FastingOlogy - Safely Take a Food Holiday.

And much, much more.

The preparation process keeps escalating with two, three and seven days of fasting, all along preparing you for a grand-finale of 30 days of fasting to be carried out along with my Ultimate Freedom Formuma, which is explained in detail.

All told, you get the 10 books listed above AND ALL 33 FastingOlogy lessons, a $250 value.

But wait, there is more!

The Fasting Masterclass

In addition to the powerful and life-changing materials described above, I have also decided to throw in my multimedia Fasting Masterclass as a BONUS!

So what is this Fasting Masterclass, you may ask?

The Fasting Masterclass is an all-inclusive audio, video and .PDF fasting masterclass extravaganza with more than eight hours of training is six modules.

If you are interested in changing your life and health through fasting, then this package is a MUST and will likely answer most (if not all) of your questions. I have basically taken all of my experience with fasting over the past two decades and jammed it into six modules.

With each module you get a video (my desktop point-by-point presentations), the .mp3 audio of each lesson (great to load into mp3 player so you can take me on the road!) AND the .PDF of the presentation itself.

The videos are available for download in MP4, .AVI or mobile .MV4 in case you wish to view it in your smartphone or tablet. Some modules also come with various additional .PDF "homework" reports related to that week's topic.

Here's a breakdown of what is covered in each module:

Module 1: What fasting is and what fasting is not. Clarifying your goals and expectations. Different Fasting Types. How much weight will I lose in how much time? Am I prepared to pay the price? Robert's story - to hell & back. Q&A.

Homework Bonus: Twenty Questions to Help You Break Negative Eating Habits & Position You to Succeed: This report will present you with a series of questions designed to help you clarify and sharpen your goals and vision. Fasting is mostly a "mental" task and having our dreams, goals and desires in writing is by far the biggest weapon against hunger pangs, emotional upheavals and detox symptoms.

Module 2: The power of cleansing and liquid diets. Recipes you can use. The phytochemicals in fruits and vegetables and how juice fasting can harness them for detoxification and healing. Q&A.

Introduction to Juice Fasting Bonus. If you are new to juice fasting, this report will give you some guidelines to follow so you can get started right away.

Module 3 :Water fasting and dry fasting; definition and benefits. Common detox symptoms and tips to lessen them.Q&A.

Rapid Weight Loss & Detoxification through 30-Day Intermittent Fasting & Home Enemas Bonus. This report talks about the benefits of coffee enemas and how, in combination with intermittent fasting, they can accelerate weight loss and body cleansing.

Module 4:Five Intermittent Fasting Methods You Can Use. Going The Distance: Leveraging The R.A.P.I.D technique to overcome fasting hunger-detox symptoms and reach all of your goals. Q&A.

Module 5:Thirty-day plan for breaking a fast including sample menus, as well as more tips to help you to overcome hunger and temptation.Q&A. Downloadable vegetarian Protein-rich Foods Chart.

Module 6 :Fasting & The Metabolism: How to Speed Up Your Metabolism and Keep The Weight Off After Fasting. Fasting & Muscle Loss. Final Q&A. Complex Carbohydrates Chart. Simple Carbohydrates Chart.

More Bonuses!

I know the easiest way to create an irrestible offer is to give you more value than you can get anywhere else.

So to make sure you're getting at least ten times the value today, you'll also receive these other bonus reports, ALSO written by me. :-)

Bonus #1 - How To Fit Exercise Into Your Busy Schedule And Make Fasting Twice As Effective.

In this 24 page Digital Report you'll learn:

  1. Why fasting alone is often not enough to easily achieve long-term weight loss, and how you can permanently keep the weight off if you only have a few minutes spare each day

  2. How you can avoid the on-again, off-again exercise treadmill and achieve lasting weight loss around your busy schedule of juggling family, home and career, not somebody else's

  3. Simple yet effective techniques for incorporating exercise into your life so you can start reaping the benefits no matter whether you are an executive or manager, an employee or business owner, a stay at home mom or dad, or anybody else

  4. A program you can follow if you are young or older, in good health or not so good right now. This program will help you to get active and improve your health no matter where you are right now

  5. And much more...
    Bonus #2

    How To Use Your Subconscious Mind To Aid You In The Fasting Process And Keep The Weight Off

    In this 25 Page Digital Guide you'll discover:

    * Why the only true lasting changes you can make in your life come from the inside out, and how my secret for programming your mind for losing weight is the easiest way to achieve your goals and make them stick

    * Why you may have lost small or even large amounts of weight in the past, but ultimately put it back on, and how you can stop this process effortlessly by reprogramming your subconscious belief system

    * How to get off the perpetual see-saw of losing weight, gaining weight, then losing weight again, so you are no longer crushed and disheartened time and time again when all your hard work simply doesn't pay off and you are right back where you started

    * Why all the fasting, dieting and exercise in the world will not produce results for you if your thinking and self image are fighting you, and how to painlessly turn this around so you can achieve the lasting results you so desperately desire

    Your Price? $25.

    Why so cheap Robert?

    The truth is that I want to place this material in as many hands as I possibly can.

    We all need to make money to survive in this world, but for me that is not the primary motivation.

    My motivation is knowing that I have done something that has been positive and useful for another human being.

    After all is said and done in this life, the only thing that will really matter is what we did for each other - everything else will not be as important.

    I've taken all of my experience during the past two decades and jammed it into these books and lessons, holding back absolutely nothing.

    All in all, you receive a wealth of invaluable information that will support and enhance your fasting, dieting and health-improvement efforts.

    I'm giving you a very large amount of valuable information that can literally change the course of your life. That is, IF you are willing to work at it and remain committed to losing weight and improving your health.

    I won't paint you a garden of Roses.

    The process of weight loss and changing eating habits can be hard, especially at the begginning.

    But I can tell you from direct experience that, as time passes, the cravings are less and less, my constant hunger has all but disappeared.

    Food no longer has any control over me. It is a joyous sense of total freedom that is indiscribable.

    And that is the same outcome that I want for yourself. Take these lessons very seriously and do them!

    At any time, if I can be of service, or if you have any questions about the Book Superpack presented here, please feel free to Write Me Here

    I want you to be totally blown away so, in the future, if I offer you any other products I've created, you'll be much more likely to say yes.

    And I want you to know that your support means more to me than you can imagine because it allows me to continue with my work. Particularly over the past months that I have been ill, your financial support of this work makes all the difference. It allows me to keep the main website up and running and helps me to cover the many additional expenses related to being online.

    To be sure, this is a labor of love. I want to help you experience the joy of having a healthy, vital body, and I feel this is the best way to do that.

    So Don't Wait!

    By the way, this package guarantees your satisfaction or your money back for 30 days. If, during this time, you are unsatisfied for any reason, or no reason at all, just contact me and I'll still give you back every penny of your investment.

    But I have put my heart and soul in these books. I am certain that you will get a LOT out of this very special (and powerful) material.

    Like I said, 2017 and 2018 are the years of our health revolution.

    And it all starts right here and right NOW!

    So start to take action for your life and future! TODAY! :-)

    For a full list of the books that I have written on alternative medicine (and one on fiction. I invite you to visit Rob's Amazon Author Page when you have a chance.

    Warm Regards,

    Fitness        	Through Fasting Editor Robert Dave Johnston
    Robert Dave Johnston

    Fitness Through Fasting-Editor/Webmaster
    Publisher:The Anti Prevention Nation Ezine &
    FastingOlogy 9-Month Membership Program.

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