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Fitness Through Fasting Editor Robert Dave Johnston

How to Break A Fast and Keep The Weight Off: A 30-Day Guide

Report Highlights: This comprehensive report will take you through a 30-day schedule to break a fast appropriately so that you can learn to adopt healthier eating habits and keep the weight off for good. This simple system (which includes specific diets and sample menus)is the one that helped me to overcome years of obesity and poor eating. And it can do the same for you if you have the willingness to take action and follow some simpe instructions. Narration and comments by Robert D Johnston.

Right Click And Choose 'Save Target As'To Download The .PDF Report To Your Computer

Right Click And Choose 'Save Target As'To Download The MP3 of The Report To Your Computer.


Lean For Life! How To Lose Weight And Keep It Off By Transforming The Subconscious Mind 

Report Highlights:In the first report we talked about breaking a fast and maintaning a clean diet to keep the weight off. Now we are going to look at the all-important mental/psychological aspect of long-term weight loss. Included in this report is the .PDF file and, now as an ADDED BONUS, the MP3 Audio where Robert narrates and talks abour his personal experiences.

Right Click And Choose 'Save Target As' To Download The .PDF of this Report To Your Computer

Right Click And Choose 'Save Target As' To Download The MP3 of The Report To Your Computer

Robert

 

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