40 Days To A New You
(Windsor, Ontario, Canada)
For starters before I went on this 40 day fast I went to my doctor to have my blood pressure read. I was told I was on the brink of a heart attack or a stroke. My blood pressure was 153/94 resting pulse of 86.
My weight was 272lbs and my height is (still) 5'11". Now, that being said, I went back after my 40 day fast and my blood pressure was now 117/78 with a resting pulse of 57. Ya, new man.
Oh ya...just for the record. I lost 50 lbs for my effort. My new weight is now 220lbs. If you would like please talk to me I can fill you in on all the details of what I went through, how I felt, which days were the worst and then what I did nearing the end. Hope to hear from you soon.