Fasting Testimonies - Fasting Testimonies Page for Community Fasting Detox Support & Weight Loss Motivation

This Fasting Testimonies page is designed to become a collection of community articles to encourage and motivate persons starting or in the middle of their fasting for weight loss and detoxification efforts.

One of the most powerful forms of motivation available while fasting is reading a good collection of testimonies. That is what this page is all about.

There will be many times in which the hunger pains or fasting withdrawal symptoms will become uncomfortable to the point that you will want to give up.

But IT IS possible to hang on and make it to the other side!

Inspirational fasting success and healing stories - in my experience - can intercept this discomfort and provide the courage and resolve needed to press on during those very difficult moments that ensue. Such was the case with me.

So if you have water or juice fasting stories, we encourage you to take some time and write it here so that others can benefit from what you have accomplished.

Also, we are very interested in testimonies of persons that have found physical healing through fasting. There have been many documented cases of cancer, diabetes and many other diseases being wiped out through fasting.

I personally have struggled with a liver condition for many years. Although it has not been completely eradicated -- yet! : )-- its progression has slowed down drastically.

For a specific discussion of fasting and physical healing, read our Water Fasting series.

This page allows you to create your own page here at Fitness Through Fasting and even upload a picture - so in essence you are collaborating in writing and expanding our website to support and motivate those who are either undecided or struggling.

To get started, I have written my personal experience. We also have been privileged with fasting expert and colleague Tom Coghill's story.

I am sure you will find these experiences very encouraging.

So whether your story is related to juice or water fasting, this fasting testimonies page is designed to create a powerhouse section of inspiration, experience, strength and hope for us all.

If you run into any trouble or have any questions, go to the Contact page on the navigation bar to the left.

You can also visit our Fasting Forum and join the multiple fasting discussions.

In addition, the Fasting Journal page will take you through a day-by-day of a recent 30-day water fast I completed.

Thank you so much for visiting us, and may all your dreams always come true!

Return from Fasting Testimonies to Fitness Through Fasting HOME.

What Other Visitors Have Said

Click below to see contributions from other visitors to our fasting forum...

Fasting for Weight Loss and Health - Buddies Wanted 
Hi there, I did a 10 day fast like 20 years ago and felt great. Now 20 years later at 5'8" I weigh close to 260lbs. I feel like crap all the time. I'm …

Fasting, a journey to health 
Hi, my names Natasha, I'm 34 and please,please,please if your overweight fasting WILL help you unless you are one of the few whose bodies is unable to …

kidney/urinary tract infection and swollen lymph node pain cured 
My first experience with fasting saved me a hospital admittance. It started with a common urinary tract infection. I didnt want to take the usual 'cure' …

Need Fasting buddy for 60 day fast 
Im beginning my second fast, this one a 60 day. My first fast was about 9 months ago and i did it solo, on a whim with no preparation. The results were …

Encouragement for fasters 
I consider myself a fasting success story and would like to serve as inspiration for those considering fasting or just starting out. Keep in mind that …

A New Beginning - Going on a 60 water fast 
I am a 29 year old female 5'4" and 290 lbs. My highest weight was 354 lbs in Dec. 2010. I lost 18 lbs in 6 months through diet and exercise. The exercise …

juice fast to heal very large fibroids  
Hi guys i want to start a juice fast to heal me from very large fibroids...i'm not over weight i'm actually slim and my concern is that i will be very …

I need a buddy for a 40 day water fast 8/24/11- 10/2/11 
Hello I am seeking a buddy to join me on my fast. I am just looking to change my bad habits into good habits. I am mostly doing my fast so that I can draw …

After so many times of making a commitment- This time I will actually stick to it! Please comment!  
So tomorrow I plan on starting a fast. Each day I will post how I am doing on the fast. I would love a fasting buddy =) Here is the verse I trust will …

First time fasting 
Hi! This is my first time doing a juice fast! I am 22f 6' 300 pounds and ready to take my life back.. I was about to get bariatric surgery when I realized …

9th day into juice fasting!!!! 
Wow, it's been 9 days today into my juice fasting....I've lost only about 7lbs.....it's not as fast as most people I guess but I am happy. I still get …

Fasting for the better 
Hello, I am new to this site. I am about to start a 30 day water fast. I am 19, 5'8" and 195 lbs. I have been overweight practically all my life. …

Allergy Elimination through Intermittent Water Fasting 
Doing a 24-hour water fast once a week is a simple, no-cost method for getting rid of seasonal allergies that you can safely implement into your healthy …

Fasting Mom 
I really would like to start and complete 40 water fast and need a fasting buddy. Any one interested? :) email me at HeidiThomas36@gmail.com Thankx!

Question Concerning Fasting 
I am planning on starting a 40 day fast this week. I have some concerns and questions regarding fasting. For one thing, i am a student going to college …

Day 2 of 21 WATER FASTING 
So have any of you guys fasting had problems with itching? I am on Day 2 and my body has a weird looking rash on it and it's itching like CRAZY!! I …

40 Days To A New You 
For starters before I went on this 40 day fast I went to my doctor to have my blood pressure read. I was told I was on the brink of a heart attack or a …

Fasting allowed my body to heal Fibroids!!! 
I am 39 years old, married, and have been wanting to have our first baby. We have been trying for over a year when I learned I had multiple, large, Fibroids. …

First Time Faster - Need Support - Please Help 
Hello, I just started the water fast yesterday. I started at 177, I'm now down to 170! I want to be down to about 120. How long should I fast to …

Read, Read, Read, And Don't Be afraid. (Dry fasting) 
About a month ago I wanted very much to do dry fasting over water fasting (don't really know why). I had read all I could find on the internet about all …

Fasting Inspiration and Encouragement! 
Hey Everyone, My name is Mike, I am 22 years old and I am on day 5 of my 30 day water fast. I have done a few fasts before (Weighed in around 240lbs) …

Freedom Through Fasting...Shackles Broken! 
Hey guys Its Jordan from a month or so ago.. Just wanted to say that made I it 25 days!!! After being a heavy drinker, smoker, drug user, and …

Malibu Queen: Forty Days of Water Fasting, 44-Pound Weight Loss... The Journey Continues 
Hi Everyone, This is Malibu Queen checking in with everyone. I hope all of you are doing well. I'm blogging in to give you an update on my fasting journey. …

Water Fasting Teenager - Will The Weakness Ever Go Away? Encouragement Wanted! 
Hi, I am 19 years old, 5'4", and weigh around 140lbs. I started water-fasting two days ago, hoping to lose excess weight. Right now, I'm on my …

Fasting CURED my Bulimia! 
I was bulimic for a long time, longer than anything I would wish on anyone. It's absolutely horrible to live with and the obsession, I was told, never …

Through Fasting I Took Control of My Life!! 
Hi All, I never thought I'd be capable of completing a week on a fast...but here I am after successfully completing an 18-day juice fast. I had …

Fasting is a Great Blessing 
I am on my ninth day of fasting. I started the first two days with water. On the third and fourth days, I juiced some watermelon. The watermelon …

What I've been praying for... Fasting as a Permanent Healthful Lifestyle 
I just completed my first ever 3-1/2-day fast not long after stumbling across fitnessthroughfasting.com. This water fast was a real eye opener! …

Completed 36 Day Water Fast 
I have just completed a 36 day water fast. One day for each year on Earth. The transformation both physically and mentally is quite amazing. I have …

To Hell & Back - How Fasting Saved My Life 
Ever since I was a small child, I recall always feeling inadequate, ugly, weak an unworthy. This translated to lots of bullying in school and very few …

My Fasting Testimony 
Tom Coghill's Fasting Testimony Juice Fasting: 30 days Healing: Kidney & liver damage, leg muscle spasms, tiredness, loss of sex drive, poor memory, …

saved from the deep hole 
im a 25 year old lady and i pray that this story touch someone else's life. i grew up in a God loving family but somewhere along the line i got lost. it …

Water Fasting & It's Amazing Benefits - One Faster's Testimony 
I have been a faster for almost a year now. It takes great discipline, sacrifice and determination to be a faster. I fast 36 hours once a week followed …

First 3 Day Juice Fast 
I am completing day 3 of my juice fast. I drank juice and distilled water. The first day I felt a little weak, but by day my third day had energy enough …

My New Beginning 
Hello, My name is Nicky, I am 23 years old. I have hit a major stump in my life, and I feel as though I am a completely different person to what I use …

First time faster, need encouragement. 
Hi everyone, Im 5'4 and 155 lbs. My doctor diagnosed me with hypertension as my Blood pressure reading have been too high in the last 2 readings (130/90). …

First Fast Not rated yet
Hello, just began my first water fast on Sunday Aug 5. I have been using IF the last couple of weeks. But I eat too much when I get home uughh.. So I am …

30 Day Fast_Day 5-would love supporters! Not rated yet
Hi! I am doing a 30 Day Fast and it is my second long term one. I have a done a few 3 or 5 day ones but my first was a 20 day one. I had a lot of success …

A Fit Faster Not rated yet
After reviewing the website and all comments...I decided to start a 40day water fast. I have 2 small fibroid tumors and I want them to totally dissolve. …

The Amazing Physical, Spiritual and Emotional Benefits of Fasting Not rated yet
Hi, my name is Kate and I did my first fast several months ago. It was the master cleanse, and I intended to do it for 10 days. However, the physical …

A newbie for juice fasting Not rated yet
I watched a movie on this and I was hooked by the end. Some people say it is hard and time consuming for our busy life's. We will see how far I get. Wants …

The Grace of God Not rated yet
I got stuck in the middle of a busy road lane and the issue was lack of fuel! Actually I just suspected and then got a motorcycle to go get me some at …

Up and Down With Weight Loss Not rated yet
Don, Thank you for sharing, you are an inspiration to all of us. I have been trying to loose weight on my own since January. I successfully shed …

40 day fast! Day 5!!!  Not rated yet
Day 5!!! Praise the Lord; I am sooo grateful and happy that I am finally on my way! I’ve waited for this for a very long time and now it has finally …

Malissa Sewell Vanwinkle Not rated yet
There Is No Reason To Panic If You Are Getting Ready Or In This Is Your First Fast! Trust Me You Make It Past The First Three To Five Days And You …

A Dry Fast Helped to Heal My Gum Inflamation  Not rated yet
About 1.5 weeks ago I developed some severe gum inflammation where I previously had a root canal. The pain wasn't severe. I had recently finished reading …

Nothing Beats Fasting Not rated yet
I discovered fasting about two years ago and decided to give it a go, as I spent much of my youth in that most toxic of countries-- the USA. Since …

7 Day Water Fast, 3 Day Juice Fast Not rated yet
I just completed a 7 day water fast and I am now juicing for 3-4 days. It has been an amazing experience. I will not lie, however, I did not pick a time …

Weight Loss & The Master Cleanse Lemonade Diet Not rated yet
Hello Everyone: Hope this helps someone, I did the Master Cleanse Lemonade Diet for 20 days, lost 22 Lbs. Then for 6 weeks I ate mostly raw, and vegetarian, …

Four-Day Juice/Water Fast Completed, Feel Great - Just Wanted to Tell You Thanks! Not rated yet
Hello All Fasters, I just did a 4 day fast with a couple days juice. I was 203 pounds and 6'2 in height. I'm now 191.5 pounds and feel great. I want …

Fasted For 10 Days in Asia With 9 Colonics ~ Life Changing! Not rated yet
Fasting has changed my life dramatically. I am in my 40's and after so many years now I finally look at food differently, and enjoy every bite, taste, …

15-Day Master Cleanse Fast - The Best I've Ever Felt ! Not rated yet
This last November I did the Master Cleanse. I had planned to do 21 days. I ended up only doing 15 days. It was a great change!! I was so used …

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