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What I've been praying for... Fasting as a Permanent Healthful Lifestyle

by Monica
(Huntsville, AL, USA)


I just completed my first ever 3-1/2-day fast not long after stumbling across fitnessthroughfasting.com.

This water fast was a real eye opener! I'm amazed at how good I feel and how much easier it is to do than dieting! I am now continuing on no solids with juice fasting.

Fasting is now a permanent healthful part of my life thanks to this insightful, informative and encouraging site.

It's nice to find others who are willing to healthfully "think outside the box".

Keep up the good work!

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