Allergy Elimination through Intermittent Water Fasting

by Jamie Koonce
(La Jolla, CA)

Doing a 24-hour water fast once a week is a simple, no-cost method for getting rid of seasonal allergies that you can safely implement into your healthy lifestyle.

I have been able to eliminate allergies this way, and find that it is much easier to do a regular 24-hour water fast (once a week until allergies are eliminated) than one long water fast consisting of several days.

This is something that helped me, and I'm no longer allergic to cat dander, pollen, dust, etc. with no need for allergy medications.